Are family or other relationships troubling you? Perhaps something that happened long ago has suddenly started to bother you, or a recent change in your life has left you struggling to cope? You might be feeling afraid, unable to see the woods for the trees, or you may be suffering with symptoms like depression, phobias or panic attacks. 

I work collaboratively with people when they’re feeling vulnerable, helping them with difficult emotional experiences. Whether you want to feel like your ‘old’ self again, find relief from symptoms, or develop greater self confidence, I can work with you to help you achieve this.  

I don’t charge for an initial telephone consultation, to help you decide whether I’m the right person for you to talk to. However, you may prefer just to email and meet for an initial session. 

Please get in touch by clicking here if you’d like to find out more. 

 © Catherine Cook MSc, BA (Hons), Couns. Dip., MBACP  2017, UKCP 2019     Site Map     Contact