Are work, family or other relationships troubling you? Perhaps you are feeling alone, overwhelmed, or can’t see the woods for the trees?  Or suffering with health issues or troubling symptoms like anxiety, depression, phobias or panic attacks, perhaps overeating, or struggling to sleep?

I offer counselling and psychotherapy to people going through stressful times, helping them to come to terms with their difficulties, to develop confidence in themselves and clarify a way forward, and perhaps find a deeper sense of meaning in their life.  

I don’t charge for an initial telephone consultation, to help you decide whether I’m the right person for you to talk to. However, you may prefer just to email and meet for an initial session. 

Please get in touch by clicking here if you’d like to find out more. 

 © Catherine Cook MSc, BA (Hons), Couns. Dip., MBACP  2017     Site Map     Contact