Useful links

BACP (British Association for Counselling & Psychotherapy) is my professional association, and I follow their code of ethics. 

I have trained at BCPC (Bath Centre for Psychotherapy and Counselling) and the Metanoia Institute.

Evidence for the effectiveness of counselling and psychotherapy: 

Research showing comparative effectiveness of different types of counselling and therapy for depression

BACP summary of research into effectiveness of counselling 

Articles and books by psychotherapy and counselling experts I’ve found helpful: 

Carl Rogers’ theory of personality

Trauma, development and healing -  interview with Bessel Van Der Kolk

Understanding and treating chronic shame - Patricia De Young

 © Catherine Cook BA (Hons), Couns. Dip., MBACP  2017     Site Map     Contact