Catherine Cook Counselling
 

Welcome

Perhaps family or other relationships are troubling you, or a recent change in your life has left you struggling to cope, unable to see the wood from the trees?

As an integrative psychotherapist and trauma therapist, I work collaboratively with adults when they’re feeling emotionally vulnerable, helping them through difficult life experiences and dilemmas. 

Counselling and psychotherapy can help you find relief from symptoms, such as depression or anxiety, understand yourself, improve your relationships, and find peace and confidence.

Please get in touch by clicking here if you’d like to find out more. I work face to face, online and by phone.