Catherine Cook Counselling
 

Welcome

Perhaps family or other relationships are troubling you, or a recent change in your life has left you struggling to cope, unable to see the wood from the trees?

As an integrative counsellor and psychotherapist, I work collaboratively with adults when they’re feeling emotionally vulnerable, helping them through difficult life experiences and dilemmas. 

Counselling and psychotherapy can help you find relief from symptoms, such as depression or anxiety, understand yourself and others better, and find peace and confidence about the way forward, growing as a person.

Please get in touch by clicking here if you’d like to find out more. I work face to face, online and by phone. Please also be aware that I have very limited availability at present, in the daytime, but do get in touch as this could change over the coming weeks.