Catherine Cook Counselling
For couples and intimate partners
People often come to therapy when they have struggled with their relationship for some time, and communication has become reactive and hostile, or entrenched in patterns that leave each partner feeling unhappy.
It can be very helpful to talk about your situation with a therapist about the pressure you’re under together - looking at the wider context, and the history of your relationships, and the pressure you’ve been under.
Through a process that helps you identify your needs, and improve your communication, therapy can help you decide on the way forward, and develop the skills and resources to support you in the future.