Catherine Cook Counselling
 

For couples and intimate partners

People often come to therapy when they have struggled with their relationship for some time, and communication has become reactive and hostile, or entrenched in patterns that leave each partner feeling unhappy.

It can be very helpful to talk about your situation with a therapist about the pressure you’re under together - looking at the wider context, and perhaps the history of your relationships, as well as what you're looking for now. 

I am here to help you talk about serious issues that are impacting your relationship, at a pace and with boundaries that feel safe for you. 

I will be curious about what's happening between you and in your interactions with me, and offer suggestions about how you can develop a relationship that works better for you. 

Through a process that helps you identify your needs, and improve your communication, therapy can help you decide on the way forward, and develop the skills and resources to support you in the future.